Hello! Today, the kids started their school. E started grade 4 and T is in SK. We kept them home. It was the best decision that worked best for our family. About a month ago I started turning the dinning room into a home classroom. I bought lots of supplies and some decorations to make it feel more like a […]
The month that will allow us to have some sence of normalcy. By normalcy, I mean the kids and I will be back to school. Aside from that most things will not be normal. The 2 older kids will be home doing online learning. Grade 4 and Senior Kindergarten. I’ll have a full time University schedule (entering my last year). […]
How many times have you heard that eating bread is bad? I’ve heard this since I was about eight. I think I heard it on tv. Hearing that caused me to internalize it and an unhealthy relationship of guilt after enjoying some toast or a croissant was born. Yes, over eating bread can cause serious health issues. So is over […]
*All the picture in the blog were taken while I cooked this morning’s breakfast When I started brainstorming what food or beverage items to talk about on this breakfast series, I decided to make a list! The first item that came to my mind was eggs. I would like to start this series with one of my favourite foods! The […]
Over the weekend it was my mom’s birthday and the first since her passing. To honor her, the kids and I cooked a SANCOCHO which is simply put a soup (some people say is a stew). I wasn’t planning on making it but let me tell you the story on why we choose to make this stew. I went grocery […]
April is a busy birthday month in our family. T and M (the hubby) celebrate their birthdays this month . In the previous post I explained the disaster of a cake we baked –>you can read about T’s home made birthday cake here (https://journeysandus7.com/2020/04/25/cake-all-about-perspective/ ). Today I’ll share the story of M’s birthday cake.The cake was a surprise, M loves […]
The conclusion of March and our healthier choices is finally here! This are my last two weeks of this semester and I have an 2500 word essay due on Friday and the kids are being energizer bunnies on read bull so yeah…. Let’s get to this conclusion already… At the beginning of the month I wrote down the following questions: […]
Before you read the following post please keep in mind the following: This post is all about me I’m not judging anyone I’m not an expert on the subjects mentioned This is my personal journey through trial and error How do I stay motivated? I find my self asking this question a lot in this journeys of health and wellness. […]
As I previously mentioned my current daily step target is 6100 steps. I do go over this amount by a couple of hundred steps and sometimes when I forget to wear my Galaxy Fit e I need to make up for the steps I didn’t count. Here are some ways I get in my step count Standing up while folding […]
Healthy habits can only be achieved with a dose of honesty. In January I decided to buy a step counter. After a few days of research I decided to buy the Samsung Galaxy Fit E. It was on a budget and it gives the time, weather, heart rate and counts calories. I’ve enjoyed wearing this a lot and it has […]
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