Happy Valentine’s Day!š In this short post I’ll share my findings after a month of tracking my food. I eat a big breakfast, tiny lunch and small dinner I eat more sweets than ever before I eat a lot of blueberries I still love chocolate chip cookies and milk I over eat before my period and on Friday’s I don’t […]
Counting your daily intake of food. Some might dreaded, some might love it… I think is a great tool to keep your self accountable. I often remind my self that my journey is about honesty. This includes my eating habits After I had my first child I found MyFitnessPal and combined with exercise I successfully lost all the baby weight. […]
As I previously mentioned my current daily step target is 6100 steps. I do go over this amount by a couple of hundred steps and sometimes when I forget to wear my Galaxy Fit e I need to make up for the steps I didn’t count. Here are some ways I get in my step count Standing up while folding […]
Healthy habits can only be achieved with a dose of honesty. In January I decided to buy a step counter. After a few days of research I decided to buy the Samsung Galaxy Fit E. It was on a budget and it gives the time, weather, heart rate and counts calories. I’ve enjoyed wearing this a lot and it has […]
Hello Everyone Before you read the following post I want you to keep somethings in mind This post is all about me Iām not judging anyone who loves how they look Iām not an expert in the subjectā¦ its all about trial an error Iāve been waiting all January to do this because I want to talk about the small […]
In my final post of this series I would like to talk about the clothes and layers my kids wear in the winter months. Let’s start with the big boys First Layer Thermal Top and Pants (Wal-Mart) Second Layer Long Sleeve T-Shirt Short Sleeve T-Shirt Fleece Pants Third Layer Regular Hoodie if its above -5 degrees C. Fleece Hoodie if […]
Late night post, we must talk about winter boots! As with everything else, there are hundreds of boots to choose from and that means it can get a bit over whelming to choose the right boots. My kids have used, a Wal-Mart brand because I’m not spending more than $30 on a pair of boots for a 2 year old. […]
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